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Success Stories


Despite spending my entire career in athletics and being an avid sports fan, physical fitness really has not been a high priority in my life....
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It’s 2008, my husband Chad comes home from SWAT practice and tells me he did some CrossFit workout and almost died. I didn’t know what...
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Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
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