Call Us: (765) 421-6424

Ian O’Shields

Ian O’Shields

Biography

Education: CrossFit Level 1, CrossFit Weightlifting

Ian got his start at CFWL back in 2013 and has served as a police officer for the past 10 years. His lovely wife Ash is also into the sport of fitness, and their two sons are Crossfitters in training!

“And then Ian showed up”

CrossFit is defined as “constantly varied, high intensity, functional movement.” Ian brings the high intensity, and our newer members may feel a bit intimidated by him. This guy has a heart of gold, abs of steel, and a face like flint.

Ian got his start at CFWL back in 2013 and has served as a police officer for the past 10 years. His lovely wife Ash is also into the sport of fitness, and their two sons are Crossfitters in training!

A few words from Ian himself:

“Husband, father, cop, athlete, coach. I was a 240lbs meathead “bodybuilder” before finding CrossFit. I reluctantly walked into CFWL in September of 2013 because I was not seeing results with what I was doing in the gym. Needless to say, after I completed my first WOD, I was hooked. CFWL has been my home away from home ever since.”