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W.O.D. 10/21/2015

20
Oct

W.O.D. 10/21/2015

Skill:  None

W.O.D.:  30 min EMOM of Min 1: 30 DUs or DU practice for 30 seconds, Min 2: 10 burpees, Min 3: 10 goblet squats (53/35) repeat for 10 rds

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