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W.O.D. 10/25/16

24
Oct

W.O.D. 10/25/16

Nutrition Challenge Participants: Enter week 3 points here!

Skill: Push Press 4×3 85-90%

WOD:
AMRAP 7 Minutes
Row 15/10 Calories
9 Toes to Bar
9 Thrusters 95/65lbs

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