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W.O.D. 10/29/2015

28
Oct

W.O.D. 10/29/2015

Skill:  Every 2 mins for 18 mins (9 rds) 2 hang squat clean + thruster

W.O.D.:  Row 1000m, 100 DUs, run 400, 50 DUs, row 250, 25 DUs

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