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W.O.D. 10/8/15

7
Oct

W.O.D. 10/8/15

Skill:  Pistols 10.10.10 & GHD HIp Extensions 10.10.10

W.O.D.:  5 rounds: 7 DL 275/155, 30 air squats, 7 HSPU/12 Box HSPU MOD

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