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W.O.D. 11/14/2015

13
Nov

W.O.D. 11/14/2015

Skill: None

W.O.D.: In teams of 4 rotate between the following stations for 5 rounds (20 mins) 60 sec row for calories, 60 sec double unders, 60 sec thrusters (75/55), 60 sec rest

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