Call Us: (765) 421-6424

W.O.D. 11/2/16


W.O.D. 11/2/16

Nutrition Challenge Participants: Enter week 4 points here!

Skill:¬†Power Clean 4×1/Clean Pull 4×1/Clean DL 4×1

7 Rounds
3 Bar Muscle Ups
9 Push Ups
18 Goblet Squats 53/35lbs

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!