Call Us: (765) 421-6424

W.O.D. 1/13/2016

12
Jan
/
0 Comments
/

W.O.D. 1/13/2016

Skill:  Pendlaw row 8-8-8-8-8

W.O.D.:  In teams of two alternate every 500m to complete 3 sets each (3000m per team)

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!