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W.O.D. 1/16/15

16
Jan

W.O.D. 1/16/15

Skill:  Man makers 7.7.7.7 (50/35)

W.O.D.:  “Diane” 21-15-9 deadlifts (225/155), handstand push ups

crossfit-diane.american-apparel-unisex-fitted-tee.white.w760h760

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