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W.O.D. 1/17/17

16
Jan

W.O.D. 1/17/17

Deadlift
1×6 at 60%
1×5 at 70%
1×4 at 80%
1×1 at 90%

WOD:
3 Rounds
15 Power Snatch 95/65lbs
6 Muscle Ups

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