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W.O.D. 11/9/16


W.O.D. 11/9/16

Nutrition Challenge Participants: Enter week 5 points here!

Skill:¬†Power Snatch 4×1/Snatch Pull 4×1/Snatch DL 4×1

AMRAP 20:00
8 Power Snatches 115/75lbs
12 Toes to Bar
8 Bar Facing Burpees

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