19 Jan /0 Comments/WOD W.O.D. 1/20/17 Skill: 3 Sets 1 Snatch from floor + Max Rep Hang Snatch (above knee) @60% current 1RM Snatch Rest 3-4 Minutes WOD: AMRAP 10 Minutes 5 Squat Snatch 115/75lbs 25 Double Unders