Call Us: (765) 421-6424

W.O.D. 12/11/2015


W.O.D. 12/11/2015

Skill: 10 min to practice clean drops then 10 min to practice angel drops

W.O.D.: 3 rds 20 wall ball shots (20/14), 10 burpees

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!