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W.O.D. 12/1/16

30
Nov

W.O.D. 12/1/16

Power Snatch at 65%
5 Rounds
Max Reps in 1:00, Rest 2:00

WOD:
AMRAP 20 Minutes
15 Calorie Row
12 Power Snatch 75/55lbs
9 Bar Facing Burpees

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