W.O.D. 12/14/16

Every :90 for 9 Minutes
1 Clean Complex (Power Clean/Push Jerk/Front Squat/Hang Squat Clean/ Split Jerk), starting around 70% and building up across the 6 sets

WOD:
3 Rounds
10 Squat Clean and Jerk 165/110bs
20 CTB Pull Ups
Rest 2:00