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W.O.D. 12/2/16

1
Dec

W.O.D. 12/2/16

Deadlift 9-9-9

WOD:
AMRAP 10:00
10 Push Jerks 115/75lbs
10 Kettlebell Swings 70/53lbs
(RX+ 20′ HS Walk between movements)

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