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W.O.D. 12/27/14


W.O.D. 12/27/14

Skill:  Jingle Jangles 7 Rounds; 30 sec work 30 sec rest

W.O.D.:  “It’ll Be Okay” 21.15.9 Row (calories), pullups, SDHP 95/65, med ball cleans 20/14, thrusters 95/65, Burpees


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