Call Us: (765) 421-6424

W.O.D. 12/9/14


W.O.D. 12/9/14

Skill:  OHS

WOD:  Alex’s B-day WOD: 15 min AMRAP of 3 MU’s, 6 Front Squats 115/85, 9 Burpees

IMG_0259 Alex-3

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!