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W.O.D. 12/9/14

9
Dec

W.O.D. 12/9/14

Skill:  OHS 5.5.3.3.1

WOD:  Alex’s B-day WOD: 15 min AMRAP of 3 MU’s, 6 Front Squats 115/85, 9 Burpees

IMG_0259 Alex-3

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