Call Us: (765) 421-6424

W.O.D. 1/29/15

29
Jan

W.O.D. 1/29/15

Skill:  5 minute AMRAP of power cleans 135/95

W.O.D.:  8 min AMRAP: 6 OHS 95/65, 12 lateral jumps over bar. (Rx+ 115/85)

 

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!