29
Jan
W.O.D. 1/30/15
Skill: Jingle jangles 15 ft, 30 sec work, 30 sec rest; 5 rounds
W.O.D.: Bucket WOD #1 repeat: 10 minutes to complete as much as possible: Row for 500M then DL increasing weights 20 total reps, 1-5 155/115, 6-10 185/135, 11-15 215/155, 16-20 225/185, T2b with remaining time