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W.O.D. 2/13/15

12
Feb

W.O.D. 2/13/15

Skill:  Hang squat snatch 5.5.5.5 (10 min)

W.O.D.:  “Tabata This” (25min for WOD) Row, rest one min, squat, rest one min, Pull up, rest one min, Push up, rest one min, sit ups, 1 min rest.

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