Call Us: (765) 421-6424

W.O.D. 2/19/15

18
Feb

W.O.D. 2/19/15

Skill:  Plank hold series: 3 rounds

W.O.D.:  5rds FT of 10 toes-to-bar, 10 power snatch (75/55), 10 box jump overs (24/20)

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!