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W.O.D. 2/21/15

20
Feb

W.O.D. 2/21/15

Skill: Ring Dips: 7.7.7 & L-sit 20 sec X3

W.O.D.:  20 min AMRAP: 10 SDHP 95/65, 10 Bar facing Burpee, 10 Thrusters 95/65

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