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W.O.D. 2/21/17

20
Feb

W.O.D. 2/21/17

** Sign up for the CrossFit Open, validations Fri at 6:30pm **

Find a 3RM Touch and Go Power Clean

2 Rounds For Time
Row 50/40 Calories
50 Wallballs 20/14lbs
25 Handstand Push Ups

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