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W.O.D. 2/2/2016

1
Feb

W.O.D. 2/2/2016

Skill:  Deadlift 3-3-3-3-3 @ 90%

W.O.D.:  5 RFT 6 power snatches, 3 OHS (135/95), 15 box jump overs (24/20)

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