28 Feb /0 Comments/WOD W.O.D. 2/29/2016 Skill: Med Ball Cleans – 10.10.10 & WB situps 10.10.10, rest 30 seconds between sets W.O.D.: Leap year WOD! 20 min AMRAP of 20 DUs, 9 Clean and Jerk 135/95, 9 burpees over the barbell