2 Feb /0 Comments/WOD W.O.D. 2/3/17 Every 3:00 for 12:00 2 Sets for Max Reps of HSPU or Push Ups Open WOD 14.4 AMRAP 14 Minutes Row 60 Calories 50 Toes to Bar 40 Wallballs 20/14lbs 10/9ft 30 Power Cleans 135/95lbs 20 Muscle Ups