Call Us: (765) 421-6424

W.O.D. 2/3/2016

2
Feb

W.O.D. 2/3/2016

Skill:  OH Barbell Lunges: 6.6.6.6 (3 each leg) increase weight per round.

W.O.D.:  FT 2000m row then 150 double unders

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!