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W.O.D. 2/5/15

4
Feb

W.O.D. 2/5/15

Skill:  Shoulder Press 5.5.3.3

W.O.D.:  5 Rounds for Time: 25 M Walking lunges with one DB in OH position 50/35; 10 OHS 115/85; 10 GHD Situps

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