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W.O.D. 2/9/15

9
Feb

W.O.D. 2/9/15

Skill: Jingle jangles 15 ft, 30 sec work, 30 sec rest; 5 rounds

W.O.D.:  14.13.12….1 Pull Ups & 1.2.3…..14 of Burpees then do 14.13.12….1 of Box Jumps & 1.2.3…14 Push Jerk 115/85; 14 minute time cap on each couplet (30 min)

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