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W.O.D. 3/15/17

14
Mar

W.O.D. 3/15/17

Power Snatch
AMRAP 1:00 x 7
Rest 2:00 between sets
Build up across the 7 sets.

6 Rounds
15 Burpee to a Plate
10 Alternating Dumbbell Snatches HEAVY

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