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W.O.D. 3/19/15

18
Mar

W.O.D. 3/19/15

Skill:  E2MOM 10-9-8-7-6-5-4-3-2-1 Push press

W.O.D.:  3 rounds:
300m row
20 Kettlebell swings (70/53) 10 Front squats (155/105)
.
100 DU buyout

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