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W.O.D. 3/31/2016

30
Mar

W.O.D. 3/31/2016

Skill:  Bench Press 5.5.5.5 (10 min)

W.O.D.:  4 Rounds: 400 M Run, 1 Rope Climb, 10 K2E, 10 Walking lunges with OH plate 45/25

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