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W.O.D. 3/3/2016

2
Mar

W.O.D. 3/3/2016

Skill:  Bench Press 5.5.3.3 (10 min)

W.O.D.:  5 rounds of: 115/85 hang power clean & jerks 10 reps, 115/85 thrusters 7 reps, 115/85 power snatches 4 reps

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