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W.O.D. 3/5/15

4
Mar

W.O.D. 3/5/15

Skill:  DUs – 30.30.30.30 **try to go unbroken**

W.O.D.:  5 rounds of: 115/85 hang power clean & jerks 12 reps, 115/85 thrusters 9 reps, 115/85 power snatches 6 reps ( main site WOD)

doubleunders2

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