7
Mar
W.O.D. 3/8/17
For Time
24 CTB Pull Ups
18 Thrusters 95/65lbs
24 Calorie Row
18 Burpee Box Jumps 24/20″
24 Calorie Row
18 Thrusters 95/65lbs
24 CTB Pull Ups
-then-
Accumulate 7:00 w/ a partner hanging from the pull up bar. Time Cap 15:00