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W.O.D. 3/8/17

7
Mar

W.O.D. 3/8/17

For Time
24 CTB Pull Ups
18 Thrusters 95/65lbs
24 Calorie Row
18 Burpee Box Jumps 24/20″
24 Calorie Row
18 Thrusters 95/65lbs
24 CTB Pull Ups

-then-

Accumulate 7:00 w/ a partner hanging from the pull up bar. Time Cap 15:00

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