Call Us: (765) 421-6424

W.O.D. 4/10/15


W.O.D. 4/10/15

Skill:  C2B pull ups

W.O.D.:  Push press 3-3-3-3-3 (85-95% of 1rm max)

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!