Call Us: (765) 421-6424

W.O.D. 4/11/15

10
Apr

W.O.D. 4/11/15

Skill:  Bring Sally Up, Bring Sally down….95/65

W.O.D.:  15min AMRAP of 5 T2B, 7 overhead squat (95/65), 9 Box Jumps 24/20

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!