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W.O.D. 4/13/15

12
Apr

W.O.D. 4/13/15

Skill:  Squat Snatch 6.4.2.1.1

W.O.D.:  4rds FT of 20 wallballs (20/14), 20 overhead walking lunges w/ medball (20/14), 20 HR push ups

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