Call Us: (765) 421-6424

W.O.D. 4/13/2016

12
Apr

W.O.D. 4/13/2016

Skill:  12 Minute EMOM: Even 10 Toes to bar; Odd 8 Push Press 115/85

W.O.D.:  Hang Power Snatch + 3 OHS complex 5.4.3.2.1

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!