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W.O.D. 4/14/17

13
Apr

W.O.D. 4/14/17

Skill: 10-9-8..3-2-1 Bench Press Reps AHAP

W.O.D.: Run 200m, Rest 2:00, Run 400m, Rest 4:00, Run 600m, Rest 6:00, Run 800m

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