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W.O.D. 4/16/2016


W.O.D. 4/16/2016

Skill:  Deficit HSPU -10.10.10

W.O.D.:  Partner WOD: teams of two complete the following for time-50 deadlifts 225/155, 60 Burpees, 70 sh2oh 135/95, 80 pullups, 90 front squats 135/95, 100 hr push-ups

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