Call Us: (765) 421-6424

W.O.D. 4/21/15


W.O.D. 4/21/15

Skill:  2 rounds of: 2 min AMRAP Push Jerk 135/95, rest 1 min

W.O.D.:  5rds FT of 15m handstand walk, 15 hand release push ups, 15 wallballs (20/14), 200m run

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!