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W.O.D. 4/22/15

21
Apr

W.O.D. 4/22/15

Skill:  6 rounds of 2 power snatch & 2 OHS (75-85%) rest 30 sec b/w 4 rep cycles

W.O.D.:  40-30-20-10 For Time: Deadlifts 135/95; Pull Ups; Double Unders

 

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