Call Us: (765) 421-6424

W.O.D. 4/22/17

21
Apr

W.O.D. 4/22/17

Skill: Tire Flips 2.2.2.2

W.O.D.: Teams of 3:

400m Sandbag Run (50/35#), 125 Calorie Bike, 400m Sandbag Run (50/35#), 100 Deadlifts (135/95#), 400m Sandbag Run (50/35#), 75 Front Squats (135/95#), 400m Sandbag Run (50/35#)

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!