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W.O.D. 4/6/17

5
Apr

W.O.D. 4/6/17

Skill: 15:00 to find a 1 RM Split Jerk

W.O.D.: 4:00 AMRAP x 3

20 Wall Balls 20/14,  20 Box Jump Overs 24/20″ Rest 2:00

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