Call Us: (765) 421-6424

W.O.D. 4/6/2016

5
Apr

W.O.D. 4/6/2016

Skill:  Snatch Balance 3.3.3.3

W.O.D.:  EMOM 10 minutes: Odd Deadlift 10 reps 185/135, Even Front Squat X 8 reps 135/95

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!