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W.O.D. 5/15/17

14
May

W.O.D. 5/15/17

Skill: 10×5 Strict Pull Ups Rest 1:00 between efforts

W.O.D. “Schrodingers Cat” 1 Deadlift Every :20 for 10:00 AHAP, pick one weight and stick to it. Target weight = 70%

 

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