Call Us: (765) 421-6424

W.O.D. 5/15/17

14
May

W.O.D. 5/15/17

Skill: 10×5 Strict Pull Ups Rest 1:00 between efforts

W.O.D. “Schrodingers Cat” 1 Deadlift Every :20 for 10:00 AHAP, pick one weight and stick to it. Target weight = 70%

 

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!