22
May
W.O.D. 5/23/15
Skill: No skill, set up review Murph options
W.O.D. Murph Day: 3 Options for athletes; Mini Murph; Regular Murph; or Mighty Murph. Regular for most athletes; Mighty for advanced athletes only. We will change the leaderboard to have top female/male finishes in each event type to be posted during the BBQ this day.